Self Improvement

Mastering the Five C’s of Conflict Communication in Divorce

December 25, 2025

As Family Law Attorneys who believe strongly in reducing conflict we are constantly looking out for recommendations for our clients regarding their communication skills. Even where a relationship may be over, clients may still face co-parenting in a relationship where tensions run high. Lisa Ga...

How Divorce Can Affect Heart Health, Especially for Women

November 6, 2025

Learn from a Seattle family law attorney how divorce can be detrimental to heart health, especially for women.

Feeling Stuck After Divorce? Breaking Free From Divorce Paralysis

October 9, 2025

Discover practical strategies to overcome divorce paralysis, find routine, and move forward with confidence and support.

Self-Love During Divorce: Stop Being an Asshole to Yourself

January 23, 2025

A Seattle family law attorney discusses the importance of self-love during divorce.

A Comprehensive Guide to Your Next Steps Following Divorce

July 11, 2024

A Seattle family law attorney can help you move into the future with this comprehensive guide to your next steps following divorce.

How to Approach your Partner for a Divorce

May 2, 2024

The thought of how to approach your partner for a divorce can be stressful, even if you believe they will take the news "well.” The upside is there are ways to communicate your intentions that can minimize the uncomfortable feelings you are experiencing while helping to make the conversation go more smoothly.

How to Apologize to Your Ex

October 27, 2022

The Impact of One Spouse’s Significant Illness on Marriage: Strengthening Your Relationship During a Stressful Time

July 21, 2022

How Long Does Divorce Grief Last?

June 16, 2022

7 Pieces of Practical Advice for Letting Go of Shame After Divorce

May 5, 2022