Apologizing can be hard, especially if you have a contentious relationship with the person you are apologizing to. If you want to have a polite (even friendly) relationship with your ex in the future, though, owning up to and apologizing...
One spouse’s diagnosis of a significant illness can impact a marriage in substantial ways. According to a study published in the National Library of Medicine, many aspects of a family (defined in various ways across the research) can be affected....
The decision to move forward with a divorce is often a difficult one. The end of a marriage can affect your perspective on the memories you have from the relationship, as well as your expectations for the future. Divorce can...
After divorce, it is common to experience feelings of shame. That shame could arise from multiple sources, including feeling that you let your spouse or children down or because you are worried about what others may think of you. Regardless of...
No one gets married with the expectation they will divorce, and the circumstances surrounding divorce are often unpredictable and heartbreaking. The good news is your divorce doesn't just mark the end of your marriage. It can also signify the beginning...
According to researchers, imposter syndrome or imposter phenomenon (IP) "is a motivational disposition in which persons who have achieved some level of success feel like fakes or imposters." It's a behavior that describes those who, despite achieving high levels of...
You're getting divorced, and it's the first time you've been single in years. You're thinking about starting to date but are wondering whether this is a good idea or not. You anticipate your divorce taking a while, and worry about...
You're at lunch with your friends. Or on the phone with your mother. You get to talking about what a jerk your spouse is and how you wish you weren't with them anymore. You rattle off a laundry list of...
We've curated a list of anti-racism books for children and adults. Learning and conversation is the first step to breaking the racism chain that burdens the black community....
Many families are struggling right now; money is tight, being home together poses new relational challenges, and many parents are navigating schooling at home for the first time. As we enter the end of week one of coronavirus isolation (some...